Scrambled Egg Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 180.3
- Total Fat: 13.6 g
- Cholesterol: 210.0 mg
- Sodium: 374.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.2 g
- Protein: 10.7 g
View full nutritional breakdown of Scrambled Egg Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1/2 pound bulk pork sausage
12 eggs
1/2 cup chopped onion
1/4 cup chopped green pepper
1/2 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1/2 cup shredded cheddar cheese
Directions
1. In a skillet, cook the sausage over medium heat until no longer pink; drain. In a bowl, beat the eggs. Add onion, green pepper, salt, pepper and garlic powder. Stir in sausage and cheese.
2. Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 degrees F for 20-25 minutes or until a knife inserted near the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user CS5646.
2. Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 degrees F for 20-25 minutes or until a knife inserted near the center comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user CS5646.