Strawberry Field Marshall Smoothie, Abs Diet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 139.2
- Total Fat: 3.0 g
- Cholesterol: 6.0 mg
- Sodium: 155.0 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.8 g
- Protein: 11.5 g
View full nutritional breakdown of Strawberry Field Marshall Smoothie, Abs Diet calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup lowfat vanilla yogurt
1 cup skim milk
2 teaspoons of peanut butter
1 cup strawberries
2 teaspoons whey powder
6 ice cubes, crushed
makes 2 8 oz servings
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user MWINEBRE1.