Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 6.0 mg |
| Sodium | 155.0 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 13.4 g |
| Protein | 11.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 69.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.9 % |
| Calcium | 16.2 % |
| Copper | 2.0 % |
| Folate | 4.1 % |
| Iron | 2.0 % |
| Magnesium | 3.7 % |
| Manganese | 11.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.2 % |
| Selenium | 1.2 % |
| Thiamin | 1.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Field Marshall Smoothie, Abs Diet
View the full Strawberry Field Marshall Smoothie, Abs Diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Field Marshall Smoothie, Abs Diet
40 calories of Skim Milk, (0.50 cup)
30 calories of Weight Watchers Vanilla Yogurt, (2 oz)
28 calories of Peanut Butter, smooth style, with salt, (0.30 tbsp)
22 calories of Strawberries, fresh, (0.50 cup, whole)
19 calories of Muscle Milk Protein Plus, 26g protein 1 scoop (34g), Chocolate Shake, (5 gram(s))
Calories per serving of Strawberry Field Marshall Smoothie, Abs Diet
40 calories of Skim Milk, (0.50 cup)
30 calories of Weight Watchers Vanilla Yogurt, (2 oz)
28 calories of Peanut Butter, smooth style, with salt, (0.30 tbsp)
22 calories of Strawberries, fresh, (0.50 cup, whole)
19 calories of Muscle Milk Protein Plus, 26g protein 1 scoop (34g), Chocolate Shake, (5 gram(s))
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