Apple Crumble

Apple Crumble
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Apple Crumble calories by ingredient
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Number of Servings: 6

Ingredients

    The Filling

    4 medium cooking apples (250g)
    1/2 a pack of bueberries squashed
    1 tablespoon water
    sweetner to taste
    1 tablespoon cinnamon

    The crumble

    170g plain flour
    75g soft butter
    50g oats
    100g demerara sugar


Directions

1. Pre- heat oven to 200 degrees celsius
2. Cut apples into chunks and put in pan with water and blueberries cook till soft (about 5 minutes) and add sweetner and cinnamon
3. Transfer in a ramekin/ small serving pot
4. Rub flour and butter till breadcrumb like
5. stir in oats and brown sugar and sprinkle over partly cooked apples
6. bake in oven for 20-30 minutes or till golden brown on top
7. serve with low fat custard and enjoy =]

Number of Servings: 6

Recipe submitted by SparkPeople user CAROLINE931.

TAGS:  Desserts |

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