Zuchinni Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.1
  • Total Fat: 12.9 g
  • Cholesterol: 39.6 mg
  • Sodium: 351.2 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Zuchinni Rice calories by ingredient


Introduction

From the garden-use fresh tomatoes, fresh zuchinni, use more tomatoes, no tomato juice, amounts do not need to be exact. Just so rice is done. From the garden-use fresh tomatoes, fresh zuchinni, use more tomatoes, no tomato juice, amounts do not need to be exact. Just so rice is done.
Number of Servings: 6

Ingredients

    zuchinni, tomatoes, tomato juice, rice, onion, Cheddar cheese, water

Directions

Spray large casserole with Pam. Layer Rice, Onion, Zuchinni, Tomatoes, juice, 1 c. water, top with cheese. Cover with lid. Bake 350 for 1 hour. If home, I'll stir at 45 minutes and take off lid to brown cheese. I use time bake when out and about and its done when you get home.

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISHUNTSMAN1.

TAGS:  Vegetarian Meals |