Egglands Best Egg - Poached 1 egg = 1 serving - LC

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 5.0 g
  • Cholesterol: 211.0 mg
  • Sodium: 147.0 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Egglands Best Egg - Poached 1 egg = 1 serving - LC calories by ingredient



Number of Servings: 1

Ingredients

    1 eggland egg

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LINDALOU142.