Crustless Spinach Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 419.3
- Total Fat: 26.0 g
- Cholesterol: 280.9 mg
- Sodium: 908.9 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.7 g
- Protein: 37.6 g
View full nutritional breakdown of Crustless Spinach Quiche calories by ingredient
Introduction
This quiche is super delicious and SO easy to make! It's also naturally gluten-free! This quiche is super delicious and SO easy to make! It's also naturally gluten-free!Number of Servings: 4
Ingredients
-
1 - 10oz pkg frozen chopped spinach
1/2 tsp dried onion flakes
4 large eggs
1- 16oz carton cottage cheese
2 cups grated cheddar cheese
Directions
Preheat oven to 325 degrees.
Cook spinach (according to directions on package) and drain well. Combine spinach, onion, eggs, cottage cheese & cheddar cheese. Put in quiche pan or 10" pie plate.
Bake at 325 for 1 hour.
Number of Servings: 4
Recipe submitted by SparkPeople user JNIEMYJSKI.
Cook spinach (according to directions on package) and drain well. Combine spinach, onion, eggs, cottage cheese & cheddar cheese. Put in quiche pan or 10" pie plate.
Bake at 325 for 1 hour.
Number of Servings: 4
Recipe submitted by SparkPeople user JNIEMYJSKI.