Sausage and Summer Squash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 302.9
- Total Fat: 9.4 g
- Cholesterol: 61.3 mg
- Sodium: 1,391.8 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 3.7 g
- Protein: 20.1 g
View full nutritional breakdown of Sausage and Summer Squash calories by ingredient
Introduction
This easy summer recipe can be prepared in less than 30 minutes to help you get dinner on the table fast. Meaty sausage and fresh summer squash go great with a light Italian vinaigrette, so adding flavor is easy. Serve the dish with toasted flat bread for a simple, delicious full-course meal.
This easy summer recipe can be prepared in less than 30 minutes to help you get dinner on the table fast. Meaty sausage and fresh summer squash go great with a light Italian vinaigrette, so adding flavor is easy. Serve the dish with toasted flat bread for a simple, delicious full-course meal.
Number of Servings: 4
Ingredients
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1/3 to 1/2 cup bottled Italian salad dressing
2 cloves garlic, minced
12 oz. cooked Polish sausage links, halved lengthwise, sliced diagonally (I use chicken sausage)
3 small yellow summer squash and/or zucchini, quartered lengthwise
4 wedges Italian flat bread, split
1/4 cup sliced green onions
Fresh oregano leaves
1/4 cup coarsely shredded Parmesan cheese (optional)
Directions
Preheat broiler. In small bowl combine dressing and garlic. In extra-large skillet cook sausage and squash in 2 tablespoons of the dressing mixture for 8 to 10 minutes or until sausage is heated through and squash is almost tender, stirring occasionally.
Meanwhile, place bread on broiler pan; brush with 1 tablespoon of the dressing mixture. Broil 3 to 4 inches from the heat for 1 to 2 minutes, until lightly toasted.
Serve sausage and squash with toasted bread. Drizzle remaining dressing; sprinkle green onions and oregano. Pass Parmesan cheese. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user PAPPHEM.
Meanwhile, place bread on broiler pan; brush with 1 tablespoon of the dressing mixture. Broil 3 to 4 inches from the heat for 1 to 2 minutes, until lightly toasted.
Serve sausage and squash with toasted bread. Drizzle remaining dressing; sprinkle green onions and oregano. Pass Parmesan cheese. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user PAPPHEM.