Eggplant Caviar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 91.8
- Total Fat: 6.1 g
- Cholesterol: 1.3 mg
- Sodium: 23.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.6 g
- Protein: 1.5 g
View full nutritional breakdown of Eggplant Caviar calories by ingredient
Introduction
From Real Simple, May 2010Serve with Pumpernickel bread or veggies From Real Simple, May 2010
Serve with Pumpernickel bread or veggies
Number of Servings: 4
Ingredients
-
1 large eggplant (about 1 1/2 lbs)
1/2 small onion, finely chopped (1/4 cup)
1 clove of garlic, finely chopped
2 Tbs parsley, plus more for serving
1 Tbs olive oil
1 tsp red wine vinegar
1 Tbs mayonnaise (optional but included in nutrition)
1/2 tsp salt
1/4 tsp pepper
Directions
Heat oven to 400. Using a fork, prick eggplant all over. Place on foil lined baking sheet and roast until very tender for 50 - 60 minutes
When eggplant is cool enough to handle, halve it lengthwise and scrape out flesh. Discard skin. Finely chop flesh and transfer to large bowl.
Add onion, garlic, parsley, oil, vinegar, mayo if using, salt and pepper and mix to combine. Sprinkle with additional parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user BETTINA13.
When eggplant is cool enough to handle, halve it lengthwise and scrape out flesh. Discard skin. Finely chop flesh and transfer to large bowl.
Add onion, garlic, parsley, oil, vinegar, mayo if using, salt and pepper and mix to combine. Sprinkle with additional parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user BETTINA13.