Canned salmon salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 9.4 g
  • Cholesterol: 28.0 mg
  • Sodium: 661.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.1 g

View full nutritional breakdown of Canned salmon salad calories by ingredient
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Number of Servings: 1


    1 six oz canned pink salmon
    1 medium tomato, finely chopped
    1 TBL finely chopped fresh cilantro
    2 TBL lite mayo
    1 tsp lemon juice
    1 tsp course ground mustard
    1/8 tsp ground cayenne pepper


Drain and rinse salmon. Mix all ingredients, chill and serve over your favorite salad greens.

Number of Servings: 1

Recipe submitted by SparkPeople user MW130634.

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