Apple and Melon Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 145.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 29.7 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 4.7 g
- Protein: 1.1 g
View full nutritional breakdown of Apple and Melon Smoothie calories by ingredient
Introduction
very very refreshing on those hot days very very refreshing on those hot daysNumber of Servings: 1
Ingredients
-
1 small apple
1 wedge honeydew melon
1 cup apple juice
4 ice cubes
Directions
chop all fruit into small cubes...
add apple juice into a blender
add fruit
whizz for 1 min
add ice cubes one at a time
whizz till fully blended
serve...
Number of Servings: 1
Recipe submitted by SparkPeople user CAKEFACTORY.
add apple juice into a blender
add fruit
whizz for 1 min
add ice cubes one at a time
whizz till fully blended
serve...
Number of Servings: 1
Recipe submitted by SparkPeople user CAKEFACTORY.