3 minute Chocalate Cake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 230.1
- Total Fat: 21.6 g
- Cholesterol: 137.3 mg
- Sodium: 97.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.1 g
- Protein: 6.9 g
View full nutritional breakdown of 3 minute Chocalate Cake calories by ingredient
Number of Servings: 2
Ingredients
-
1/4 cup Almound Flour
1 tlbs unsweet coco
1/4 tsp baking powder
3 1/2 tlbs splenda
2 tbls butter
1 tlbs water
1 large egg
Directions
1 Mix all the dry ingredients well.
2 Melt buter, mix all wet ingredients well.
3 Combine wet and dry ingredients well.
4 place into a glass container covered with plastic wrap, and cut a mall hole for venting, I used a 2 cup measuring cup
5 microwave on high for 1 min to 1 min and 30 sec depend on microwave, I microwave in mine for 1 min 10 sec. It's best if just a little moist on top.
6 Cool slightly and serve warm with or without a topping.
Number of Servings: 2
Recipe submitted by SparkPeople user JNORMAN1969.
2 Melt buter, mix all wet ingredients well.
3 Combine wet and dry ingredients well.
4 place into a glass container covered with plastic wrap, and cut a mall hole for venting, I used a 2 cup measuring cup
5 microwave on high for 1 min to 1 min and 30 sec depend on microwave, I microwave in mine for 1 min 10 sec. It's best if just a little moist on top.
6 Cool slightly and serve warm with or without a topping.
Number of Servings: 2
Recipe submitted by SparkPeople user JNORMAN1969.
Member Ratings For This Recipe
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SHELLSLYN
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SRIVERS1
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BAKINMUM
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SPARKNMOM
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ANDIE2240