Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 21.6 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 137.3 mg
Sodium 97.5 mg
Potassium 34.1 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 6.9 g
Vitamin A 11.9 %
Vitamin B-12 4.5 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 20.6 %
Calcium 8.3 %
Copper 0.5 %
Folate 3.0 %
Iron 6.6 %
Magnesium 11.3 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 3.3 %
Phosphorus 6.1 %
Riboflavin 7.8 %
Selenium 11.2 %
Thiamin 1.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 minute Chocalate Cake

View the full 3 minute Chocalate Cake Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 minute Chocalate Cake

102 calories of Butter, unsalted, (1 tbsp)

83 calories of Almond Meal/Flour, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

8 calories of Nestle Cocoa unsweetened, (0.50 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Water, tap, (50 grams)

0 calories of Altern like Splenda, (5 tsp)


Nutrition & Calorie Comments  

Delicious. Added a small scoop of sugar free butter pecan icing and drizzled some sugar free chocolate sauce for some decadence!! Super quick and easy. Will make this again! Submitted by:
BAKINMUM

(5/7/18)
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One of our favorites...getting ready to eat it now :) Putting sugar free strawberry preserves on top! Submitted by:
SPARKNMOM

(10/6/12)
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