oven baked french fries


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.4 g

View full nutritional breakdown of oven baked french fries calories by ingredient



Number of Servings: 3

Ingredients

    oil
    potato

Directions

Preheat oven to 450, cut potatoes into fries, coat with oil, season with salt and pepper. Spray baking sheet with Pam spray. place fries in a single layer. Bake for 20 minutes, then turn them over and cook for an additional 15 minutes,

Number of Servings: 3

Recipe submitted by SparkPeople user GRETTAJ11.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    How much oil and what kind? How many oz. of potatoes? - 11/24/07


  • no profile photo

    Very Good
    I line a baking sheet with aluminum foil, spray it with cooking spray, then put potato chunks or "fries" on the pan and spray them with cooking spray. That's all that's needed! Sometimes we make them thin, sometimes thick, sometimes I shred them first. Shredded, they are done in about 5 minutes. - 10/30/11