Crab and Corn Bisque
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 168.6
- Total Fat: 4.5 g
- Cholesterol: 42.2 mg
- Sodium: 853.7 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.5 g
- Protein: 12.9 g
View full nutritional breakdown of Crab and Corn Bisque calories by ingredient
Number of Servings: 4
Ingredients
-
butter
celery
onion
corn
chicken broth
wine
Dijon mustard
Worcestershire sauce
bay leaf
celery seed
crab meat
2% reduced fat milk
flour
salt
pepper
Directions
Melt butter in a large saucepan. Add celery and onion and cook until tender, about 5 minutes.
Add corn, broth, sherry, mustard, Worcestershire sauce, bay leaves and celery seed; bring to a boil, reduce heat and simmer 15 minutes. Stir in crab meat.
Combine milk with flour and whisk into soup; cook until thick and creamy, about 5 minutes. Season to taste with salt and pepper. Remove bay leaves and serve. Yields about 1 cup per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ELAINEROSE5.
Add corn, broth, sherry, mustard, Worcestershire sauce, bay leaves and celery seed; bring to a boil, reduce heat and simmer 15 minutes. Stir in crab meat.
Combine milk with flour and whisk into soup; cook until thick and creamy, about 5 minutes. Season to taste with salt and pepper. Remove bay leaves and serve. Yields about 1 cup per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ELAINEROSE5.