Pear-adise Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 113.2
- Total Fat: 2.5 g
- Cholesterol: 8.0 mg
- Sodium: 28.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.7 g
- Protein: 2.7 g
View full nutritional breakdown of Pear-adise Smoothie calories by ingredient
Introduction
This smoothie is creamy, light, and delicious. It's a perfect after-school snack or an easy breakfast if you're rushed in the morning. Add frozen yogurt instead of regular if you prefer a thicker smoothie.preparation time: 10 minutes
yield: Serves 4 This smoothie is creamy, light, and delicious. It's a perfect after-school snack or an easy breakfast if you're rushed in the morning. Add frozen yogurt instead of regular if you prefer a thicker smoothie.
preparation time: 10 minutes
yield: Serves 4
Number of Servings: 4
Ingredients
-
* 2 cups Pears, peeled, cored, and chopped
* 1 banana, peeled
* 2 cups orange juice
* 1 cup vanilla yogurt
* 2 cups ice cubes
Directions
Place pears, banana, and orange juice in a blender. Blend until smooth. Add yogurt and ice cubes and blend until thick and creamy. Serve in tall glasses with an extra wide straw or a spoon.
Found: http://www.usapears.com/sitecore/content/Common/Recipes/Pear-adise%20Smoothie.aspx
Number of Servings: 4
Recipe submitted by SparkPeople user 2DOGGIES2WALK.
Found: http://www.usapears.com/sitecore/content/Common/Recipes/Pear-adise%20Smoothie.aspx
Number of Servings: 4
Recipe submitted by SparkPeople user 2DOGGIES2WALK.