7-up salad
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 38.3
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 93.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.2 g
- Protein: 1.8 g
View full nutritional breakdown of 7-up salad calories by ingredient
Number of Servings: 24
Ingredients
-
4 boxes lime sugar free jello
2 packeges cream cheese light
7-up (diet)
1 can crushed pineapple
1 bag Pecans (optional) - This adds 124.4 calories, and 13 grams of fat
Directions
boil 3 cups water
mix until desolved with 4 boxes jello
stir in cream cheese (helps if soft and cut up) until well blended.
stir in 3.5 cups of 7-up
I pour in 9x13 (3 qt) and 8x8 dish
add pineapple (drained)
I put pecans in the bigger 9x13 and no pecans in the 8x8
No Cooking... best if chilled overnight
Number of Servings: 24
Recipe submitted by SparkPeople user GOOFY4RUNNING.
mix until desolved with 4 boxes jello
stir in cream cheese (helps if soft and cut up) until well blended.
stir in 3.5 cups of 7-up
I pour in 9x13 (3 qt) and 8x8 dish
add pineapple (drained)
I put pecans in the bigger 9x13 and no pecans in the 8x8
No Cooking... best if chilled overnight
Number of Servings: 24
Recipe submitted by SparkPeople user GOOFY4RUNNING.