Broccoli, Ham & Pasta Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 298.0
  • Total Fat: 12.4 g
  • Cholesterol: 39.7 mg
  • Sodium: 1,122.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.9 g

View full nutritional breakdown of Broccoli, Ham & Pasta Salad calories by ingredient


Introduction

Eating Well

this was ok-good. Eating Well

this was ok-good.
Number of Servings: 5

Ingredients

    *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 8 tbsp
    *Giant Eagle Smooth Essentials Nonfat plain Yogurt, .33 cup
    Sour Cream, reduced fat, .25 cup
    *Nakano Seasoned Rice Vinegar, 3 tbsp
    *Grey Poupon Dijon Mustard, 3 tsp
    *Minced Onion, 1.5 tsp
    *Celery Salt, 0.5 tsp
    *De Cecco Whole Wheat Fusilli, 2 oz
    *brocolli chopped, 4 cup
    Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), 25 serving
    Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving
    *Minced Onion, 4 tbsp
    Raisins, .33 cup, packed
    Spinach, fresh, 4 cup
    Radicchio, 1 cup, shredded

Directions

5 servings, about 2 c. each

Number of Servings: 5

Recipe submitted by SparkPeople user SCRAPPINJUDY.