Saffron Egg Pudding

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 8.9 g
  • Cholesterol: 21.8 mg
  • Sodium: 107.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.4 g

View full nutritional breakdown of Saffron Egg Pudding calories by ingredient


Introduction

A healthy, low calorie and high protein delicious dessert. Easy to prepare. The entire family will enjoy. A healthy, low calorie and high protein delicious dessert. Easy to prepare. The entire family will enjoy.
Number of Servings: 12

Ingredients

    12 egg whites, 15 ounces ricotta cheese, half stick butter, halof cup ground almonds, half cup powdered milk, pinch of saffron, 1 tbs whole milk, 20 packets of splenda, adjust to taste

Directions

Preheat the oven to 350. Spray a 9x12 dish with cooking spray. In a large bowl or blender, mix eggs, ricotta cheese, butter, powdered milk, ground almonds and splenda until smooth. Soak saffron in whole milk, then add to blended mixture. Pour into baking dish. Place in oven and bake for 30 minutes. Top with slivered almonds.

Number of Servings: 12

Recipe submitted by SparkPeople user AA3405.