Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 21.8 mg |
| Sodium | 107.7 mg |
| Potassium | 144.9 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 10.4 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 5.9 % |
| Calcium | 12.6 % |
| Copper | 2.8 % |
| Folate | 1.6 % |
| Iron | 1.9 % |
| Magnesium | 4.1 % |
| Manganese | 5.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.8 % |
| Selenium | 8.8 % |
| Thiamin | 1.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saffron Egg Pudding
View the full Saffron Egg Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saffron Egg Pudding
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
33 calories of Butter, unsalted, (0.04 stick)
22 calories of Almonds, (0.04 cup, ground)
17 calories of Egg white, large, (1 serving)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
0 calories of Saffron, (0.02 tsp)
0 calories of Splenda, (1.67 tsp)
Calories per serving of Saffron Egg Pudding
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
33 calories of Butter, unsalted, (0.04 stick)
22 calories of Almonds, (0.04 cup, ground)
17 calories of Egg white, large, (1 serving)
3 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.04 cup)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
0 calories of Saffron, (0.02 tsp)
0 calories of Splenda, (1.67 tsp)
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