Turkey Meatloaf - Low Sodium

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 9.1 g
  • Cholesterol: 149.0 mg
  • Sodium: 294.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.6 g

View full nutritional breakdown of Turkey Meatloaf - Low Sodium calories by ingredient



Number of Servings: 5

Ingredients

    1lb. ground turkey 93% lean
    1/3 c. ketchup
    1/2 c. quick oats
    1/2-1c. diced onion
    2 large eggs lightly beaten
    2tsp. salt
    1tsp. pepper
    1tsp dried parsley
    1tbsp minced garlic

Directions

Preheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes.

Serves 5-6

Number of Servings: 5

Recipe submitted by SparkPeople user THRASHER2006.

TAGS:  Poultry |