Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.5 |
|---|---|
| Total Fat | 9.1 g |
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 149.0 mg |
| Sodium | 294.1 mg |
| Potassium | 86.5 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.4 g |
| Protein | 21.6 g |
| Vitamin A | 2.6 % |
|---|---|
| Vitamin B-12 | 3.3 % |
| Vitamin B-6 | 4.4 % |
| Vitamin C | 4.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.3 % |
| Calcium | 2.1 % |
| Copper | 1.6 % |
| Folate | 3.9 % |
| Iron | 12.8 % |
| Magnesium | 1.6 % |
| Manganese | 5.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.5 % |
| Selenium | 9.4 % |
| Thiamin | 2.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf - Low Sodium
View the full Turkey Meatloaf - Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf - Low Sodium
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Hunt's Ketchup, (1.05 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic, (0.60 tsp)
1 calories of Pepper, black, (0.20 tsp)
Calories per serving of Turkey Meatloaf - Low Sodium
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
30 calories of Quaker Oats - Quick 1 Minute - Dry, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Hunt's Ketchup, (1.05 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic, (0.60 tsp)
1 calories of Pepper, black, (0.20 tsp)
No nutrition or calorie comments found.
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