Quick and Easy Oat Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 231.1
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 165.0 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 8.2 g
- Protein: 17.6 g
View full nutritional breakdown of Quick and Easy Oat Pancakes calories by ingredient
Introduction
I got this quick and filling recipe from a friend. I love them! I got this quick and filling recipe from a friend. I love them!Number of Servings: 1
Ingredients
-
1/2 Cup frozen berries (raspberries for recipe)
1/2 Cup old fashioned oats
3 Egg whites
1/2 Teaspoon cinnamon
Directions
Combine all ingredients in a blender and blend until evenly distributed.
Pour onto a nonstick griddle pan and cook for a few minutes (until lightly brown) on both sides.
Optional toppings (not included in recipe): Yogurt, fresh berries, granola.
Number of Servings: 1
Recipe submitted by SparkPeople user JUVE1986.
Pour onto a nonstick griddle pan and cook for a few minutes (until lightly brown) on both sides.
Optional toppings (not included in recipe): Yogurt, fresh berries, granola.
Number of Servings: 1
Recipe submitted by SparkPeople user JUVE1986.