Couscous confetti salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.7 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Couscous confetti salad calories by ingredient



Number of Servings: 8

Ingredients

    1.5 cups dry couscous
    2 cup boiling water
    4 scallions
    1 red bell pepper
    1 carrot
    2 cups red cabbage
    1/2 cup fresh parsley
    1/2 cup golden raisins or chopped dried apricots
    Juice of one lemon
    1/4 cup seasoned rice vinegar
    1 tblsp olive oil
    1 tsp curry powder
    1 tsp salt

Directions

Combine couscous and 2 cup boiling water. Stir to mix, then cover an dlet stand until all water has been absorded, 5-10 minutes. Fluff with a fork. Dice vegetables in a food processer and add to couscous. Mix lemon juice, vinegar, oil, curry and salt, and add to salad. Serve at room temp or chilled. Makes eight 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SUMLAND.