Couscous confetti salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.4
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 310.7 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
View full nutritional breakdown of Couscous confetti salad calories by ingredient
Number of Servings: 8
Ingredients
-
1.5 cups dry couscous
2 cup boiling water
4 scallions
1 red bell pepper
1 carrot
2 cups red cabbage
1/2 cup fresh parsley
1/2 cup golden raisins or chopped dried apricots
Juice of one lemon
1/4 cup seasoned rice vinegar
1 tblsp olive oil
1 tsp curry powder
1 tsp salt
Directions
Combine couscous and 2 cup boiling water. Stir to mix, then cover an dlet stand until all water has been absorded, 5-10 minutes. Fluff with a fork. Dice vegetables in a food processer and add to couscous. Mix lemon juice, vinegar, oil, curry and salt, and add to salad. Serve at room temp or chilled. Makes eight 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SUMLAND.
Number of Servings: 8
Recipe submitted by SparkPeople user SUMLAND.