Rosemary Chicken with White Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 17.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 568.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 18.8 g

View full nutritional breakdown of Rosemary Chicken with White Beans calories by ingredient



Number of Servings: 6

Ingredients

    2 tbsp oil
    4-6 chicken breasts
    1 cup carrots, sliced
    1/2 cup celery
    1 cup white beans, drained & rinsed
    1/2 tsp salt
    1/2 tsp pepper
    1 tsp rosemary
    1/3 cup fat free Italian dressing

Directions

Heat oil in skillet. Brown chicken in hot oil. Remove and drain. Place carrots, celery and beans in crock pot.

Combine salt, pepper, rosemary and Italian dressing and pour over ingredients in crock pot.

Stir slightly to combine. Cover, cook on low 8-9 hours or on high 4-5 hours.


Number of Servings: 6

Recipe submitted by SparkPeople user MSTAMMY1.