Venison Veggie Stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 3.4 g
  • Cholesterol: 37.0 mg
  • Sodium: 245.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.8 g

View full nutritional breakdown of Venison Veggie Stew calories by ingredient
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Submitted by: DSNEAD97

Number of Servings: 12


    *Venison, ground, 16 oz (remove)
    *diced tomatoes & green chilies RoTel 10oz canned, 5 serving (remove)
    *cabbage shredded, 4 cup (remove)
    *Baby Carrots - 3 oz. - (7) 7 Carrots, 1 serving (remove)
    *1 Spanish Onion, Med, diced, .5 serving (remove)
    *taco bell taco seasoning, 4 tsp (remove)
    *Frozen Corn, 1.5 cup (remove)
    *peas, frozen, 0.66 cup (remove)
    *Potatoes, Diced, 3 cup (remove)
    *Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), 129 gram (remove)


Fry venison first then add all ingredients except potatoes and beans. Cook until carrots and cabbage are almost tender then add potatoes and beans and cook till potatoes are tender.

Number of Servings: 12

Recipe submitted by SparkPeople user DSNEAD97.


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