Persian Haleem


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 567.9
  • Total Fat: 2.5 g
  • Cholesterol: 21.8 mg
  • Sodium: 492.9 mg
  • Total Carbs: 125.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Persian Haleem calories by ingredient



Number of Servings: 5

Ingredients

    Whole wheat, 1.75 cup
    Lamb leg, 6 oz
    Sugar, 2 cup
    Cinnamon, 2 tsp

Directions

Soak wheat over night. Cook with lamb in slow cooker for 10 hours. Puree in blender. Serve with sugar and cinnamon.

Number of Servings: 5

Recipe submitted by SparkPeople user FITNESS20081.