Scrambled Eggs with Baby Spinach and Feta Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 286.6
- Total Fat: 28.3 g
- Cholesterol: 669.3 mg
- Sodium: 834.7 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.2 g
- Protein: 24.6 g
View full nutritional breakdown of Scrambled Eggs with Baby Spinach and Feta Cheese calories by ingredient
Introduction
I made this, wanting something for breakfast that would be filling and tasty. I'm just starting on the road to losing weight and don't always by different foods for me than for my family. This would probably be lower in calories if Egg Beaters were used. I made this, wanting something for breakfast that would be filling and tasty. I'm just starting on the road to losing weight and don't always by different foods for me than for my family. This would probably be lower in calories if Egg Beaters were used.Number of Servings: 1
Ingredients
-
3 large eggs, scrambled
1/4 cup packed fresh baby spinach
1 tbsp feta cheese
salt and pepper to taste
Directions
Heat non-stick skillet.
Scramble 3 eggs in bowl, pour into heated skillet. Add baby spinach. When the eggs are just about done, add feta cheese. When the eggs are cooked, remove and add salt/pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user SMH0330.
Scramble 3 eggs in bowl, pour into heated skillet. Add baby spinach. When the eggs are just about done, add feta cheese. When the eggs are cooked, remove and add salt/pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user SMH0330.