Oatmeal w/berries flaxseed and splenda

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.5
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 10.1 g
  • Protein: 8.3 g

View full nutritional breakdown of Oatmeal w/berries flaxseed and splenda calories by ingredient



Number of Servings: 1

Ingredients

    1/2 C Oatmeal
    2 T of flaxseed
    1/2 cup mixed berries
    2 pkgs of splenda

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user 2MUCHLUVHANDLE.