Fruit Smoothie with yoghurt

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 1.3 g
  • Cholesterol: 5.4 mg
  • Sodium: 36.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Fruit Smoothie with yoghurt calories by ingredient



Number of Servings: 3

Ingredients

    bananas, yoghurt, blueberries, kiwi, milk, ice

Directions

Put in blender and blend until smooth. Makes 3 6oz servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TAMIL803.

TAGS:  Snacks |