Greek Omlet

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.5
  • Total Fat: 18.9 g
  • Cholesterol: 451.0 mg
  • Sodium: 489.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.2 g

View full nutritional breakdown of Greek Omlet calories by ingredient
Report Inappropriate Recipe

Submitted by:


Delicious, Quick, and Healthy Delicious, Quick, and Healthy
Number of Servings: 2


    4 eggs
    1 tsp parsley
    1 ripe red tomato
    1/4 cup of feta cheese
    Salt (as desired)


Crack the eggs and whisk. Spray pan with Pam and heat up while whisking (preheating pan will keep the eggs from sticking). Pour eggs into pan. Cut the tomato, try to leave the wettest parts of the tomato out of your collection. Add the tomato to the eggs in the pan. Sprinkle the parsley over the top. Now you need to start lifting a side at a time of the omlet and letting the liquid pour under the side (this will cook your whole omlette). After most of the liquid egg parts are at the bottom of the pan. Add the feta cheese to the top. If the bottom seems solid and the top seems mostly cooked (a little liquid is okay, you don't want the omlet to be too dry). Flip one side over the other so you fold the omlet. Cut in half and serve! Add salt to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user FLEURDANSER.

Rate This Recipe

Member Ratings For This Recipe

  • Excellent - I also added Gyro meat. It did change the calorie count but you had the basics there for me. Thank you! - 9/10/12

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.