Family Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 5.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 366.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Family Chili calories by ingredient



Number of Servings: 8

Ingredients

    1 pound ground turkey
    5 tablespoons Flour
    3 Tablespoons Chili powder
    1 can Ranch Style Beans
    1 can whole tomatoes, no salt added.
    1 cup water
    2 whole bay leaves
    1/4 tsp Garlic powder
    1 tsp Onion powder
    1 tsp Oregano powder
    Black Pepper and salt to taste

Directions

In medium sauce or saute pan Brown Turkey, remove from heat. Add Chili powder and Flour to Turkey, mix well. Add Can of Ranch Style Beans and mix. place over medium heat. In blender, place can of whole tomatoes and Water. Blend until smooth. Add to turkey mixture. Mix well then add seasonings. bring to a boil. Cover and turn heat to low and simmer for about 20 minutes, stirring regularly. Serve hot with your favorite toppings or over macaroni, like our family does! Makes 8 1-cup servings, I think.

Number of Servings: 8

Recipe submitted by SparkPeople user FIREYCELT86.