Cyndi's Turkey Stuffed Tomatoes

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 214.3

Total Fat: 3.5 g
Cholesterol: 60.4 mg
Sodium: 296.9 mg
Total Carbs: 10.9 g
Dietary Fiber: 2.0 g
Protein: 36.0 g

View full nutritional breakdown of Cyndi's Turkey Stuffed Tomatoes calories by ingredient

Introduction

I was just goofing...and these turned out awesome. Yum. I was just goofing...and these turned out awesome. Yum.

Minutes to Prepare: 30

Minutes to Cook: 140

Number of Servings: 4

Ingredients

Garlic powder, 1 tbsp (divided)

*Onion powder, 1 tsp (divided)

Basil, 1 tbsp (divided)

*Salt - Iodized Sea Salt, 0.25 tsp

Mozzarella Cheese, part skim milk, 1 oz (shredded)

Brown Sugar, 1 tsp unpacked

*Balsamic Vinegar, 1 tbsp

Red Ripe Italian tomatoes, 10 (halved and seeded)

*Jennie-O Extra Lean Ground Turkey, 20 oz

Directions

Preheat oven to 325F. Spray large cake pan or shallow baking dish with Pam or brush with olive oil. Place single layer of tomatoes, cut, seeded side up, and sprinkle with half of basil, garlic powder, onion powder and all of salt. Bake for 2 hours. Remove from oven and increase heat to 350F. Mix turkey with remaining basil, garlic powder, onion powder, and roll into 20 balls. Press a turkey ball lightly into each tomato half. Mix brown sugar and balsamic vinegar and set aside. Bake for 20-30 minutes until turkey is cooked through. Remove from oven and brush with sweetened vinegar, then sprinkle lightly with shredded cheese. Broil for a few minutes, til cheese is melted and lightly browned. Makes 4 servings of 5 halves. Serve with salad or pasta...or just alone. Low fat, lots of protein, and a veggie serving built in...yum.

Number of Servings: 4

Recipe submitted by SparkPeople user CYNDIDAVISUSA.