Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 60.4 mg |
| Sodium | 296.9 mg |
| Potassium | 383.8 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 36.0 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.9 % |
| Copper | 6.2 % |
| Folate | 6.3 % |
| Iron | 9.5 % |
| Magnesium | 5.3 % |
| Manganese | 9.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.9 % |
| Selenium | 3.5 % |
| Thiamin | 7.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cyndi's Turkey Stuffed Tomatoes
View the full Cyndi's Turkey Stuffed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cyndi's Turkey Stuffed Tomatoes
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
33 calories of Red Ripe Tomatoes, (2.50 Italian tomato)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
Calories per serving of Cyndi's Turkey Stuffed Tomatoes
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
33 calories of Red Ripe Tomatoes, (2.50 Italian tomato)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
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Nutrition & Calorie Comments