Chili Garlic Brown Rice and Hamburger
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 338.3
- Total Fat: 16.1 g
- Cholesterol: 48.2 mg
- Sodium: 223.6 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 2.5 g
- Protein: 13.9 g
View full nutritional breakdown of Chili Garlic Brown Rice and Hamburger calories by ingredient
Introduction
A mixture of Brown Rice and Hamburger A mixture of Brown Rice and HamburgerNumber of Servings: 2
Ingredients
-
Ground beef, 4 oz
Instant Brown Rice,1 cup (dry). Makes 2 cups cooked.
Asia Chili and Garlic Sauce 2 tblspns, 1 serving
Directions
1.Cook instant brown rice
2. Cook ground beef until done in a separate skillet
3. Pour cooked brown rice into the skillet with the hamburger- add salt and pepper to taste
4. Add 2 tblspns of Asia Chili and Garlic Sauce
Mix it all together and enjoy
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SLIMSUCCESS.
2. Cook ground beef until done in a separate skillet
3. Pour cooked brown rice into the skillet with the hamburger- add salt and pepper to taste
4. Add 2 tblspns of Asia Chili and Garlic Sauce
Mix it all together and enjoy
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SLIMSUCCESS.