baby limas with veges

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.1
  • Total Fat: 4.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 144.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 13.8 g

View full nutritional breakdown of baby limas with veges calories by ingredient



Number of Servings: 6

Ingredients

    *Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, 1 package (10 oz) yields (remove)
    Broccoli, fresh, 3 cup, chopped (remove)
    Asparagus, fresh, 2 cup (remove)
    Parmesan Cheese, grated, .25 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 3 clove (remove)
    *Tofu, Firm - House Foods Brand (non-GMO), 15 oz (remove)
    Miso, .12 cup (remove)

Directions

place all ingredients in crock pot and cook on high

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LARSKEI.