Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 4.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 3.3 mg
Sodium 144.1 mg
Potassium 530.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 5.9 g
Sugars 0.1 g
Protein 13.8 g
Vitamin A 21.2 %
Vitamin B-12 1.0 %
Vitamin B-6 12.6 %
Vitamin C 86.8 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 19.7 %
Copper 12.3 %
Folate 25.8 %
Iron 18.1 %
Magnesium 14.0 %
Manganese 37.4 %
Niacin 6.6 %
Pantothenic Acid 4.8 %
Phosphorus 16.6 %
Riboflavin 10.2 %
Selenium 7.3 %
Thiamin 9.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baby limas with veges

View the full baby limas with veges Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baby limas with veges

56 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (0.17 package (10 oz) yields)

50 calories of Tofu, Firm - House Foods Brand (non-GMO), (2.50 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Asparagus, fresh, (0.33 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Miso, (0.02 cup)


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