nutritional yeast pancake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.5 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 13.5 g

View full nutritional breakdown of nutritional yeast pancake calories by ingredient



Number of Servings: 4

Ingredients

    Yeast Pancakes

    1. Combine 1/2 cup nutritional yeast, 3/4 cup organic whole wheat flour, and 3/4 cup water in a medium-size bowl, to form a loose flaky mixture.
    2. Heat oil in a large skillet over medium-high heat. Pour the batter into the skillet and cook on each side for approximately 3 minutes, until the pancakes are golden brown and crispy.



Directions

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Serving Size: 4 persons

Number of Servings: 4

Recipe submitted by SparkPeople user ZOROBABEL.