nutritional yeast pancake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 31.5 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 7.2 g
- Protein: 13.5 g
View full nutritional breakdown of nutritional yeast pancake calories by ingredient
Number of Servings: 4
Ingredients
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Yeast Pancakes
1. Combine 1/2 cup nutritional yeast, 3/4 cup organic whole wheat flour, and 3/4 cup water in a medium-size bowl, to form a loose flaky mixture.
2. Heat oil in a large skillet over medium-high heat. Pour the batter into the skillet and cook on each side for approximately 3 minutes, until the pancakes are golden brown and crispy.
Directions
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Serving Size: 4 persons
Number of Servings: 4
Recipe submitted by SparkPeople user ZOROBABEL.
Serving Size: 4 persons
Number of Servings: 4
Recipe submitted by SparkPeople user ZOROBABEL.