Spicy Cornflake Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 3.1 g
  • Cholesterol: 70.7 mg
  • Sodium: 198.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.4 g

View full nutritional breakdown of Spicy Cornflake Chicken calories by ingredient



Number of Servings: 8

Ingredients

    1 oz hot blend shredded cheese
    4 tbsp parmesan cheese
    2 cups corn flakes
    32 oz chicken breast

Directions

crush cornflakes
add cheeses

put 1/4 of mixture on bottom of pan
place chicken pieces on top
pour remaining mixture over chicken

cook on 350 for 30-45min or until chicken is done

Serving Size: makes 8 4oz pcs of chicken

Number of Servings: 8

Recipe submitted by SparkPeople user DVARGAS105.