grilled tilapia

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 6.6 g
  • Cholesterol: 34.3 mg
  • Sodium: 274.6 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.2 g

View full nutritional breakdown of grilled tilapia calories by ingredient
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Submitted by:


awesome kids love it awesome kids love it
Number of Servings: 1


    old bay seasoning
    olive oil


preheat grill to low setting brush tilapia with olive oil. mix seasonings then sprinkle on fillets. place skin side down on grill. grill 3-4 minutes then flip sprinkle this side with seasonings grill an additional 3-4 minutes or until flaky.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HESSLING3.

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