Awesome Banana Bread/Muffins

4.3 of 5 (37)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.8 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Awesome Banana Bread/Muffins calories by ingredient


Bread to yummy to miss out on! Bread to yummy to miss out on!
Number of Servings: 12


    1 Cup whole grain flour
    1/2 Cup Flour, white
    1 1/2 tsp Baking Powder
    1/4 tsp Baking Soda
    2 Egg white
    1 tsp Cinnamon
    1 Cup Bananas Mashed (about 3)
    1/2 Cup Granulated Sugar
    1/4 Cup Applesauce
    1/8 Tsp Salt


Combine sugar, bananas, egg whites, applesauce and cinnamon. Add dry ingredients. Mix together until completely combined and batter is smooth. Bake 350F for approximately 1 hour. You may add nuts, chocolate chips or fruit to this recipe for extra flavor- We love adding chopped up cranberries to it.

Number of Servings: 12

Recipe submitted by SparkPeople user LILBITADHARMA.

Member Ratings For This Recipe

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    5 of 5 people found this review helpful
    These are really really yummy! Only cook for 20-24 minutes, that's all they need! Probably the best "healthy" muffin I have made in a long time! - 5/14/10

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    2 of 2 people found this review helpful
    These are really good--sweet and lots of banana flavor. I doubled the recipe and used 3 whole eggs instead of just whites (I hate wasting food), plus added some ground flax and vanilla extract. DO NOT cook for as long as it says--I did 19 minutes and that was still too long. Very yummy though! - 4/26/10

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    Very Good
    1 of 1 people found this review helpful
    41/2 stars. Really good. Made some mods (dictated by our cupboard): used white whole wheat flour, very scant 1/4 cup sugar; and baked as muffins. Twelve minutes at 350 was perfect. These look puny when you put them in the muffin tins but they rise and bake beautifully. Will make again! - 11/2/11

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    I love this banana bread and muffin recipe! - 5/5/20

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    This was really good. This was the perfect sweetness. Loved the banana taste. Hubby rally enjoyed them. - 6/30/19