Smoothie (greens, frozen fruit, wheat germ, almond milk)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 202.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Smoothie (greens, frozen fruit, wheat germ, almond milk) calories by ingredient



Number of Servings: 1

Ingredients

    1.5 c fruit
    1 c mixed greens
    1 Tbsp wheat germ
    almond milk, up to 1 c

Directions

Blend all together.

Number of Servings: 1

Recipe submitted by SparkPeople user NEEPSGIRL.