Peanut & Sesame Noodles w/Chicken Chunks
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.0
- Total Fat: 18.2 g
- Cholesterol: 17.9 mg
- Sodium: 655.8 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.2 g
- Protein: 16.2 g
View full nutritional breakdown of Peanut & Sesame Noodles w/Chicken Chunks calories by ingredient
Number of Servings: 4
Ingredients
-
about 2c. Barilla Whole Wheat Pasta
2 tbsp. Sesame Oil
5 tbsp. Smooth Peanut Butter
6tbsp Ground Ginger
1 tsp. Crushed Red Pepper flakes
6 tbsp. Hot water
1 clove minced garlic
4 tbsp Lite Soy Sauce
2 tbsp. Red Win Vinegar
2 tbsp. Toasted Sesame Seeds
4 oz. skinless, boneless chicken breast (cubed)
Directions
1. Cook pasta as directed on packaging.
2. While pasta is cooking, mix together everything except chicken. Mix together with pasta after the pasta is drained.
3. Cook chicken into chunks. Cook until not pink in a separate pan. Toss into pasta mix when finished. Sprinkle with sesame seeds.
Great w/a steamed veggie! We had green beans!
Serving Size: abt. 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STINASTEW.
2. While pasta is cooking, mix together everything except chicken. Mix together with pasta after the pasta is drained.
3. Cook chicken into chunks. Cook until not pink in a separate pan. Toss into pasta mix when finished. Sprinkle with sesame seeds.
Great w/a steamed veggie! We had green beans!
Serving Size: abt. 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STINASTEW.