Black Bean Chilaquile (Moosewood) w/ Tortilla chips
 w/ Tortilla chips Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 340.8
- Total Fat: 13.6 g
- Cholesterol: 20.0 mg
- Sodium: 1,798.6 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 11.2 g
- Protein: 12.5 g
View full nutritional breakdown of Black Bean Chilaquile (Moosewood) w/ Tortilla chips calories by ingredient
Introduction
- -Number of Servings: 6
Ingredients
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Directions
Preheat oven to 350. Saute the onions in the oil til translucent (about 8 mins). Stir in the tomatoes, corn, black beans, lime juice, salt & pepper, and continue to saute for another 5-10 minutes, until just heated through.
Meanwhile, in another pan, steam the greens until just wilted but still bright green. Drain and set aside.
Lightly oil an 8x8" casserols dish or baking pan. Spoon the sauteed vegetables into the dish and cover with 2/3 of the cheese. Arrange the greens evenly over the cheese and spoon on the salsa. Top with the remaining cheese. Bake for 35-40 mins until the cheese is bubbling.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JOHNNYCORN.
Meanwhile, in another pan, steam the greens until just wilted but still bright green. Drain and set aside.
Lightly oil an 8x8" casserols dish or baking pan. Spoon the sauteed vegetables into the dish and cover with 2/3 of the cheese. Arrange the greens evenly over the cheese and spoon on the salsa. Top with the remaining cheese. Bake for 35-40 mins until the cheese is bubbling.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JOHNNYCORN.
Member Ratings For This Recipe
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HILSAFIRE
