Spicy Vegetable Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 172.0
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 3.0 g
- Protein: 6.0 g
View full nutritional breakdown of Spicy Vegetable Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
4 10-inch tortillas, toasted over stove top
8 large lettuce leaves
¼ cup shredded carrots
¼ cup quinoa, prepared according to package and cooled
2 tablespoons sriracha
1 tablespoon extra virgin olive oil
1 tablespoon finely chopped green onion
2 tablespoons finely chopped cilantro
2 tablespoons finely chopped mint
2 tablespoons finely chopped parsley
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
Directions
In a mixing bowl, combine carrots, quinoa, sriracha, herbs and green onion.
Line tortillas with lettuce leaves and divide quinoa mixture among them.
Roll and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BARABOODAN1.
Line tortillas with lettuce leaves and divide quinoa mixture among them.
Roll and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BARABOODAN1.