Crunchy Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 8.8 g
  • Cholesterol: 38.0 mg
  • Sodium: 121.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.1 g

View full nutritional breakdown of Crunchy Chicken calories by ingredient
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Introduction

From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the next day. From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the next day.
Number of Servings: 6

Ingredients

    •8 chicken drumsticks, skin removed
    •1/4 cup dried bread crumbs
    •9 tsp Olive oil
    •salt

Directions

Heat oven to 375° F.
Cut every drumstick in the middle for even cooking, then wash chicken and pat dry.
Dip chicken pieces into breadcrumbs and turn so as to coat all over.
Place in a lightly greased baking pan and drizzle about 1 teaspoon of olive oil over each drumstick.
Sprinkle all over with salt.
Bake for 40 to 45 minutes, until drumsticks are done.
Serves 4 to 6.


Number of Servings: 6

Recipe submitted by SparkPeople user MINTAG.

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  • Incredible!
    1 of 1 people found this review helpful
    BEST.MEAL.EVER. :) This tastes better than Popeyes, or KFC or even Church's chicken, hands down. The chicken tastes moist, the flavoring isn't overwhelming (or underwhelming) and the portions are just right. I'm amazed how low the carbs are for this dish. I will definitely be sharing this recipe! - 6/4/09

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  • Very Good
    0 of 1 people found this review helpful
    Yummmm, just had this for dinner. Chicken was crunchy on the outside, moist and tender on the inside. Even picky DD10 loved it. Adding this to dinner rotation. - 4/30/13

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  • I'm not a dark meat person... Could this work with chicken breasts? Any idea what the cal/carb difference would be? - 3/13/12

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  • The whole family loved it! - 3/18/10

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  • Sounds good. I will have to give this a try! Thanks. - 8/23/09

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