Creamy Curried Chicken

Creamy Curried Chicken
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.2
  • Total Fat: 18.7 g
  • Cholesterol: 26.9 mg
  • Sodium: 709.7 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 17.2 g

View full nutritional breakdown of Creamy Curried Chicken calories by ingredient


Introduction

With chicken, veggies, and pasta, this is a great one-dish meal. With chicken, veggies, and pasta, this is a great one-dish meal.
Number of Servings: 1

Ingredients

    1/2 frozen chicken patty
    1 tbsp.light margarine
    1 tbsp. flour
    1/2 cup milk
    1 tbsp. light Miracle Whip
    1 tsp. curry powder
    1/2 cup chopped onion
    1/4 cup canned corn
    1/4 cup frozen spinach
    1/2 cup cooked macaroni

Directions

Cook and drain macaroni. Cook the chicken patty. Once cooked, cut half the patty in cubes and set aside. In the pan, fry the onions until soft. If necessary use a little oil. Set onions aside. Melt margarine in the pan and add flour. Add milk and Miracle Whip. Stir well and add curry powder. Add onions, corn and spinach and cook until very boiling. Reduce heat, and simmer for 2-3 minutes. Add macaroni and chicken cubes.

Number of Servings: 1

Recipe submitted by SparkPeople user TWEETY16.