chicken yellow thia curry (cmmci)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 342.5
- Total Fat: 19.0 g
- Cholesterol: 47.6 mg
- Sodium: 452.1 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.7 g
- Protein: 22.1 g
View full nutritional breakdown of chicken yellow thia curry (cmmci) calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 328 (remove)
Large Onion Raw, 1 serving (remove)
PC Blue Menu NO salt added peaches and cream whole kernal corn per 1/2 cup, 1.40 cup (remove)
pc Thia yellow curry sauce - jar (400ml), 1 serving
Tips
Serve with rice
Directions
soften onion then add chicken and brown for a few minutes
add sauce and drained and rinsed corn
bring to boil them simmer for 30 min stirring occasionally
serve over rice or with nan bread, or what ever your choice is
Serving Size: makes 4 servings
add sauce and drained and rinsed corn
bring to boil them simmer for 30 min stirring occasionally
serve over rice or with nan bread, or what ever your choice is
Serving Size: makes 4 servings