Southwest Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 2.5 g
  • Cholesterol: 66.4 mg
  • Sodium: 924.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 33.6 g

View full nutritional breakdown of Southwest Chicken calories by ingredient


Introduction

Healthy texmex chicken Healthy texmex chicken
Number of Servings: 4

Ingredients

    1 lb Chicken
    1 - 15 oz can corn
    1 15 oz Tomtoes with green chiles
    1 15oz kidney beans
    Cumin to taste
    Salt to taste,

Directions

Brown chicken add all ingredients and cook on a low heat for 25 minutes.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user EKNOWLES06.