Crock Pot Pumpkin Oatmeal
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Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 129.6
- Total Fat: 1.4 g
- Cholesterol: 0.9 mg
- Sodium: 118.7 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 4.6 g
- Protein: 7.2 g
View full nutritional breakdown of Crock Pot Pumpkin Oatmeal calories by ingredient
Introduction
Creamy, spicy pumpkin oatmeal - so delicious and easy to make! Creamy, spicy pumpkin oatmeal - so delicious and easy to make!Number of Servings: 8
Ingredients
-
2 cups Old-fashioned Oats
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1 teaspoon baking powder
1/2 cup Greek yogurt, plain, fat free
2 egg whites
1 cup pumpkin puree
2/3 Ideal sweetener
1 1/2 cups nonfat milk
Directions
Add the first 4 ingredients to the crock pot and stir to combine.
In a medium bowl combine the remaining ingredients, pour over oat mixture and whisk just to combine.
Cover and cook on low 1 1/2 to 2 hours or until desired consistency.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DYS011.
In a medium bowl combine the remaining ingredients, pour over oat mixture and whisk just to combine.
Cover and cook on low 1 1/2 to 2 hours or until desired consistency.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DYS011.