Crock Pot Pumpkin Oatmeal

Crock Pot Pumpkin Oatmeal
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.9 mg
  • Sodium: 118.7 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.2 g

View full nutritional breakdown of Crock Pot Pumpkin Oatmeal calories by ingredient
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Introduction

Creamy, spicy pumpkin oatmeal - so delicious and easy to make! Creamy, spicy pumpkin oatmeal - so delicious and easy to make!
Number of Servings: 8

Ingredients

    2 cups Old-fashioned Oats
    1 teaspoon pumpkin pie spice
    1/2 teaspoon cinnamon
    1 teaspoon baking powder
    1/2 cup Greek yogurt, plain, fat free
    2 egg whites
    1 cup pumpkin puree
    2/3 Ideal sweetener
    1 1/2 cups nonfat milk

Directions

Add the first 4 ingredients to the crock pot and stir to combine.
In a medium bowl combine the remaining ingredients, pour over oat mixture and whisk just to combine.
Cover and cook on low 1 1/2 to 2 hours or until desired consistency.

Serving Size: Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DYS011.

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